Today we conducted Train the Brain session organised by Global Yog Alliance with the support of our class Acharya Yoga Youth Club and Swastha Yoga and Therapy center, Bengaluru. The session was basically about the Alternative Therapies for Covid 19 and mudras which focuses on mental and physical health.
We thank Sri Gopal Ji Sir for giving us an opportunity for conducting the programme. Our special thanks to Sri Vimal Jain Sir for sharing healthy tips, Sumitra Patil Kulkarni mam for supporting us,Aman Makkar and Bhavana Gopal for their anchoring and all the participants who participated across India. Once again thank you all for making the session beneficial and meaningful.
